Starka Fitness is the leading provider of Group Fitness Boot Camps, TRX Suspension Training, Pilates, Fit Core, Sports Performance, and Personal Training in the Tampa area. At our core, Starka Fitness is centered firmly on motivating others to focus on a more positive lifestyle, while advancing them to the next level of sports, fitness, and daily living.
We specialize in all levels of health and fitness, no matter if you are just starting out looking to minimize body fat, get a more toned body, lose some inches in the mid-section or if you have been engaged in a sport or fitness regimen for years and want to take it to a new level, our Personal Trainers, Group Fitness Instructors, and Sports Performance Experts will get you in a program that will keep you motivated and have you achieving results quickly, effectively, and safely.
We offer One-on-One and Small Group Personal training plans that are custom-tailored to fit your unique fitness needs. Each fitness plan includes the necessary components of resistance training, balance, flexibility, cardiovascular, endurance, and core strength to help you achieve your fitness goals.
Fat Burning, Inch Losing, Tone Building FUN!
Our dynamically designed four-week program is packed with fun and motivational fitness instruction. If you are looking to jump-start your personal fitness then Starka Fitness bootcamp is for you! We offer fitness based weight loss and positive lifestyle modification. Our clients lose inches gain cardiovascular health, core strength, and a more toned body!
Our Tampa Pilates Classes are a complete body workout which is fun and challenging, brings together core strength, coordination, control and balance. Our Pilates classes in Tampa work to reshape and change your body by creating long, lean muscles; strong, flexible joints; and sleek controlled movements.
Take your sport to the next level and maximize your potential by becoming stronger, faster, more powerful & agile. Starka Fitness provides clients with custom designed programs uniquely tuned to the individual sport and goals, that achieve the desired results.
- Speed & Agility Training
- Power & Plyometrics
- Sports Nutrition
- Fit Core & Flexibility Training
- Recovery & Regeneration
- Metabolic Conditioning & Assessments
- Joint Integrity
- Hand-eye Coordination and Sports Reaction Drills
Give us a call today and see how our Tampa Fitness team of Personal Trainers, Coaches, and Group Fitness Instructors can help you achieve your goals. 813.333.2800